‘I truly required a break after that!’ The most gripping television episodes you’ve seen

The 2003 Spooks episode I Spy Apocalypse

This installment starts with the intelligence unit locked down during a training exercise relating to a hypothetical terrorist attack, overseen by two Home Office officials. As events unfold, it appears that there really has been an attack and a chemical weapon has been unleashed. The suspense builds as messages indicate a disaster happening externally, and intensifies when the leader seems contaminated, and the government agents endeavor to depart, compelling the character played by Matthew Macfadyen to choose between firing at them or permitting their exit and endangering the sterile MI5 environment. As this is Spooks, the outcome is expected.

Threads from 1984

Threads had minimal funding but arguably the most terrifying series I have viewed because of the stark reality and dismal official figures. Saw it not long ago having watched the original; I often attended the bar in Sheffield shown in the series which underscored the actuality and the glib matter-of-fact official information that aired. Remaining completely frightening 35 years later.

The 2022 Severance episode The We We Are

The concluding episode of Severance’s debut season has to be right up there in terms of gripping installments. I remained for the whole show literally perched nervously, pushing alongside Dylan to keep his hands on the levers that kept the Innies on overtime, while yelling at the Innies to get their truths out there. The final climactic moment – “she is living!” – was like an eruption.

Industry – White Mischief from 2024

Installment five in Industry’s third series caused my heart to pound. I needed to stop and stand and depart the area multiple times because of the sheer scale of the deliberate ruin I saw. Rishi Ramdani is in deep shit at work and home – overwhelmed by debt from unscrupulous lenders because of his compulsive gambling, taking such risks with a gamble on the pound which may result in huge losses for his employer. Inevitably, he starts a gaming binge, uses copious drugs and alcohol and alternates between success and failure, is brutally attacked. Whenever you assume the situation cannot deteriorate further, it does. There’s hope of redemption at the end of the episode but he squanders the opportunity, resulting in dreadful effects during the season’s final episode. Absolutely had to relax following that!

The 2007 Peep Show episode Holiday

Peep Show itself isn’t necessarily a stressful show. Yet the installment Holiday features such degrees of awkwardness that it can cause you to stand the whole episode, filled with nervousness. The situation intensifies as Jeremy and Mark discover being compelled to falsify about the canine they unintentionally hit and later efforts to get rid of it. You then spend the rest of the episode wondering if it might be more awful than cremation, and it is possible!

The West Wing – The Two Cathedrals (2001)

Nothing I’ve watched has been more intense compared to my initial viewing the second season finale of The West Wing. The installment begins with the consequences of the passing (in a road incident) of the president’s personal secretary and reaches a crescendo with a situation in Haiti, and the fallout from the non-disclosure regarding the president’s multiple sclerosis diagnosis, along with affirmation of his plan to seek re-election. Excellent TV. Never bettered.

The 2018 Bodyguard premiere episode

The opening of the British series Bodyguard, featuring the main character on a train with his young son, ranks among the most gripping episodes I’ve seen. He notices a Muslim female going into the loo and senses something is wrong. The bomb diffuser experts are called, board the train, and endeavor to coax the woman to take off her suicide vest. Suspense rises to a nearly intolerable level, until, indeed, the vest is disarmed.

Buffy the Vampire Slayer – The Body (2001)

Buffy enters her house to discover her mother has died of natural causes, which is the most unusual type of death in this mystical program. The show features no musical score, a sullen tone, and we see the episode through the experience of Buffy’s dismay upon uncovering her mother.

The Sopranos – Made in America (2007)

The final scene of the final episode of the program was incredibly anxious. And if you watched it when it originally aired, you – at the start – didn’t understand the cause. Tony’s enemies, real and imagined, were all vanquished. Doesn’t this resemble the season one conclusion? “Recall the minor details.” However, the vibe is oddly threatening. Approaching Twin Peaks-esque horror. The family gathers in a diner. Meadow parks. Tony gloomily informs Carmela problems are brewing with yet another of his crew working with the government. Meadow parks the vehicle. Unfamiliar individuals come into the diner. Stare at Tony(?) Meadow continues to park. Tony puts a record on the jukebox. Meadow parks. The door chimes, a person comes in. It cannot be Meadow, she is still parking. Tony looks up. Keep going. It stops. My heart sank about 20 minutes later.

The 2016 The Walking Dead episode The Last Day on Earth

I kept late hours to see this show during the night. It was extremely gripping after the establishment of antagonist Negan locating the survivors, savagely teasing his prey and then leaving the victim unknown (finished with an unresolved situation). The first-person perspective of the victim and the subdued noises – oh no! {We then had to wait for season seven|We then needed to await season

Natalie Jackson DDS
Natalie Jackson DDS

Lena is a digital productivity coach and writer with over a decade of experience helping professionals streamline their workflows.