Struggling to have an amazing experience at university? You're not alone.
Robert Medhurst used up much of his freshers' week browsing through social media, reading posts about other students' fun nights out.
"I stayed indoors," Robert explains, describing the week as the most solitary phase of his life.
Robert's flatmates didn't go out much, and his program didn't seem especially friendly.
Although he tried by going to taster sessions for various societies, he didn't discover people he connected with.
"I gradually lost my self-esteem," he says. "I felt like people didn't want to be friends with me, or they weren't fond of me."
Digital Platform Contrasts
Initially, Robert wasn't considering of going to university and had a job offer for after sixth form.
Yet he watched his acquaintances living it up as college students online.
"When you must rise for work on Thursday at nine in the morning and you observe peers partied on the previous evening, you begin believing others have it better," Robert mentions.
Higher Education Assumptions
TV shows and online platforms can romanticize the concept of college existence.
Numerous students come to university with high expectations for what they believe could be the most wonderful time of their lives.
Certain attendees begin their studies with "idealistic views," notes a counselling manager.
Study Outcomes
- In a poll of first-year attendees early on, the primary worry was fitting in and being accepted
- Additional research through polling organizations, 17% of students said they lacked friendships at university
- 37% said they worried daily or weekly about making friends
Individual Stories
A different attendee's TikTok feed was populated with clips of peers socializing while cohabitating in university housing.
Yet when she relocated from London to Sheffield to pursue media studies, she found initial days "intense" because of the drinking culture it involved.
She avoids drinking and had avoided party scenes before.
"I actually passed much of orientation inside my accommodation," she says. "I merely sensed slightly disconnected."
Mental Health Considerations
According to recent research of over ten thousand undergraduate students, 29% said they contemplated dropping out.
The main cause was emotional state, accompanied by economic considerations.
"Anxiety about all of these different things is massively common, and expected," adds a support specialist.
Discovering Answers
Eventually, the students gradually adjusted and formed relationships.
She formed relationships during classes and via social media, while another student became more content once she was able to share accommodation with peers.
Helpful Recommendations
In his case, now 24 and in his concluding studies, it was engaging in performance groups and employment during studies that supported social connection.
Robert's advice to first-year students finding social interaction difficult is to just "get out of your room" and go to club and society taster events.
"Following several weeks of regular attendance, individuals become familiar with you," he explains, "you notice their presence, and friendships begin forming."